Things to Eat before clubbing

Not Lollies!!!


things to make u charge harder

Pasta

Bananas

Ribena Ect all good for the body !!! any others please add

certain lollies......


like say.... barley sugars!

*Glass of milk or banana to line the stomach
*Grapefruit juice in the arvo (not just before)
*Sugar for energy as graphite said

i usualy dont eat that much before clubbin cause i get the stich
\usualy just eat a small dinner like pasta
then take a few lollies with me to help

ok so so far everybody takes lollies then ?
*hmm these lollies are pretty shit if u are on the way down at 5am - 6am when im still going hard *

but hey lollies are cool


not

sandwhiches and a thickshake

ha forest!

the anti-lollie monster

*laugh*

u no it RA :-p always will be :-p

carbohydrates
no oily fatty foods.
vitamins
water
5htp if u are dropping
subway on kroad when u get tired

mmmm....subways all good before goin out

*Pita bread. Mmmmmmmmmm Pita