Good advice, but heavenly I wouldn\'t have extra caffeine, it\'ll make you shake as you found out this morning and for what you\'re wanting it for (ie: to shed a few extra kg\'s) you don\'t need to
Just be careful with them, follow the pack and you\'ll be sweet

I shouldn\'t have taken them anyway cos I have a minor heart prob, that would have made things a little worse for me no doubt!