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[quote]
Ok guys and ladies,

Which is better, lifting "weights" or jumping up and down with that "aerobics" stuff (& treadmill if that counts).

Be very interested in your views.





Aaron Riddell
[quote]
A mixture of the two, depends on what your goals are utlimately.
[quote]
'Better' for what?

Confused

gc.
[quote]
It is better to have sex with a human.