the come down

It happens every time, I get home after raving shower, and jump into bed with the intention of having a damb good sleep... this does not happen. Instead I lie there with a pillow over my head wishing I could get some sleep 'cause I've got work the next day and just know I'll be a munted unit if I don't get any.
Any secrets to the smoothest comedown???? I think sleeping pills r in order. But I guess what goes up must come down huh.

I never have a problem with a comedown Marko....usually go home, have a wee cuddle then sleep like a baby.......must be all my energy that I waste in the night.....


Awesome to meet you Marko - you rocked eh!!!!

marko! thank you for the massive hug

i have bad come downs usually...

best bet is definately, chilling out for a while with good friends....
then healtheries 'peaceful sleeps' or 'kava calm'
they relax you and knock you out

a friend of mine has just given me some 'valerium' (sp?) natural valium i think... & it is in health shops

i hope you had an awesome night, and hopefully see you at the lunch this week...

ohh Harder up Marko!!!!!
hhaha - Just jokes buddy, I havent had a come down for a while, but when I've experienced it - I feel like Forest Gump and start making life changing decisions.

1. Never to Swear again
2. To eat all my vegetables
3. Love the world

This of course all goes out the window a day or two later!

Take 4 peaceful sleep (5htp) pills (can be bought from most supermarkets or chemists) and 30 mins later you should pretty much drop. It makes your brain start producing seratonin again, and with nowhere for it to go it metabolises into melatonin which makes you sleepy.

9 times out of 10 you should pretty much fall into a really deep sleep.

Another one which some friends use is to have a few mls of rinse (gbl, gbh, 14b etc), not an OD but enough to make you go all floppy and tingly - that combined with your physical exhaustion should help you drop straight to sleep.

Some people just seem to have trouble with sleeping afterwards - it usually affects girls more than guys (dunno why), seems everyone has a method which suits them best.

Good luck!

smoking a cone usually does the trick for me

I'm with you on that one Steveo

thanks everyone!

It's great having a support crew for my drug habits, it gives me the warm fuzzies

yup steveo, I would usually have had a sesh but I'm all out at the mo'...bummer.

u guys rock!

definitely smoking a cone.

go as hard as you can till about 2-3 pm sunday afternoon, that way you'll fall over bout 4pm able to sleep 15-16 hours straight, up in time to go to work monday morning, you wont feel like shite till you get home mon night.......easy

if everyone went as hard as you do Stoffa, we would all be dead! i always hit the wall at top speed, whenever i try to keep up with you

much fun though

Your right Stoffa..... - Go hard for as long as you can and and you'll sleep till the next day.

Hehe thats my motto, hard as, and sleep comes naturally, slept till 11am yesterday, got up went for a run, cleaned, watch Surviour (So happy Ethan won), went to bed at 10pm then up 6 for bloody work....feel perfect today.....

Let us now wot your like tomowrrow aye sunshine, not so perfect I bet

Why stop at just a cone, roll up a 3 skinner and get a couple of mates around and puff, puff give!

always good Stoffa....I have the enegy level of a tiger!!!!!!

So we noticed!

hehe your still not working Baynesy, geeze we should of had lunch instead of work eh!!!!

haha - I'm so addicted to Biggie its not funny!
anyway, you can talk! bet you havent done any work today! hahha

Baynesy maaaaatttteeeeeeee! Another pinnacle in our raving days eh bruvvvvvaaaaaaaa! So your 'working' eh?!

1) A fuck off bucket bong / cone / joint / spots / etc etc
2) Sex
3) Dont sleep - go to an after party!!!

They the only things that work for me!!!

bring it on Sunshine, im throwing down the gloves for checkpoint, I gaurenty you cant keep up with me...

....just ask imaprincess ha ha

I not doing CPC - I'm racing bud....but bring on the next party we will do it then eh!!!!!

Molesting the trees again, Stoffa? :0)

Your on, cumberland house, but you'd better start getting some extra rest now!!! racing what??
...sorry, you propably hate that....new member, gotta tell the same stories.....
.....just like everyone's favorite call out in town.....hey how you doin'?, hows work.....come on if you wanna know about work, ring me during the week, im out to party not talk about work

......shut up ollie

nana-nana-naaanaaaaaa :0)

Your always racing Sunshine Go go go!!!!!!!!!

Lol thanks Sir, ummm I have the Wellington Marathon on Sunday.....

ooOOOOOooooo! Go Sunshine! :0)

Someone told me recently about the joys of 'up and go' not too nice to consume but if you can get it in you B4 bed it makes you feel heaps better.
so......
1) Up and go
2) 5htp
3) sex
4) sleep
5) bean bag, DVD and comfy trackpants