Sports Physique

What sports physique do you admire

Triathletes do it for me.

They have the shoulders and back of a swimmer, a
lean, but well structured mid section of a runner and the well designed, cut but muscular legs of a cylist.

I think this physique looks good on both sexes.

hehehe Im drooling sunshine

Ill second that

nah - i reckon us tubby boys look the best, those little beer bellies seem to really get you girls going...

Funny that munky, how you doing sexy girl

I would call beer a sport Steveo hehe

good Im nervous about today at work though

I have been having nightmares bout dropping plates all over business men and posh ladies

sports physique is very nice - Slim, brown, nice posture ---- But not too much...

You have an ideal physique Sunshine.

lol na you wont girl, just taking it slowly and keeping off the drugs before you go should keep you steady.

*smiles*

awww Baynesy come here and give me a big hug and kiss.

*leans over slowly and whispers in the ear, thanks you've made my morning*

hehehe I think they r leaving me by myself for lunch today AAAAAAAAARRRRRRRRRRGGGGGGGGGGGHHHHHH!!!

Throwing munky in the deep end

Have u always looked that good sunshine...whats ure secret...cmon tell me

Damn that sucks, lets hope it's a slow day for ya babe

aww I like that one Sunshine

lets just hope that no one wants coffee...cause its a beast of a machine and it spat at me yesterday

hehehe Ill have to ask them if instants ok

The secret is hmmmmmmmmmmmmm

LOTS AND LOTS OF SEX


*smiles from ear to ear*

na just work out everyday and look after my diet oh and I don't drink alcohol, don't eat red meat, don't eat butter/marg/oils/fats/.

I love bread. Fresh Bread and Diet Coke.

OOO Bay.

yeah Sunshine. ow can I turn myself into a machine like you - is it the running do you think. I have been promising my body I will whip it into shape, give me some tips love!

You'll just have to say "I'm sorry sir there is no coffee today, here have some speed, its our special of the day".

Im going pretty well Ive lost 6 kilos so far yae for me and Ive been going hard every day .

Unfortunetly there has been no munky business for me for a long time so Ill have to make do

I admine and respect anyone with a good physique, it shows that they respect and take care of themselves (unless they're lucky enuf to have kick ass genetics).

And yes, I am shallow and superficial

Heavenly - r u still trying to turn Sir T into a pie boy?

Awww sex! Time for Baynesy to get some this weekend!

I've just committed myself to playing Rugby this year, so I've gotta get out on the road and do some running.... all very well to say it, time to put words into action!

haha - I thought that was in answer to my question Sunshine! I thought you were suggesting I tell myself not to drink coffee and to go hard with speed!!!

hehehe maybe ill just put a couple of e's in their water jugs and then they will just love me anyway no matter what I drop on them

6 kilo's Munky!! Nice one - tell me how - I need to lose 3 kilos asap!!!

speed helps
my secret diet - dance parties!

enjoy those rugby head chics baynesy!!!!

Cool aye Im so proud

eat more food...seriously and balance it out, heaps of water and excercise

hehe funny how you can misinterpret peoples sentences.

OMG Heavenly you have nothing wrong with your body girl )

naaa.. The rugby head chicks arn't my cup of tea Marko....
Rather have myself a raver chick

your not playing for pet one ar eya baynsey mate...??? that was where i first got introduced to you eh??

RUGBY!!!

TU

I use to be a rugby head chic, ex played for Avalon and current played for Petone.


HMMMMM nothing wrong with a rugby chic. hehe.

I'll second that Sunshine re: Heavenly

more food? like what have you been eating though. I don;t think I I eat more of waht I have already been eating i'll lose anything, Give me an idea of your daily diet.

marko: Sir T needs to bulk up, he is definitely still on my pie diet, or so he says, but quite frankly i;m unsure if he has the committment to it sustain its rigours

I've been asked to play for a team in Haitaitai - not sure what the name of the club is?
Probably gonna stick with Petone though..

I actually have to remark that I've never seen a fat person at a dance party.......

Hmmm are all the DJ's skinny and I don't notice anyone else.......

go petone!! i did me stint there as a veteran of 4 and 1/2 games!!

RUGBY...RUGBY!!!

just cut out the empty foods eg junk and have more protien carbs fruit and veges ...its not a diet as such just a healthier way

but empty foods are sooooo yummy!!!

haha Thumbs up! Thats right, thats where I met you.... classic shit.

What I eat....

Yesterday...

3km swim + 1 glass water/vitamins

Hubbards Fruitful Breaky
1 x coffee M/T

Lunch,
WW Muesli Bar
1 x diet coke

1 x apple
1 x banana
2 x water

Dinner
Chicken, grilled
Rice, steamed
Veges steamed

2 x water
2 x diet coke.

mmmm ilove those ww cereal bars yummy

3KM swim!!! shit! - Shes the fitness doctor!

Id drown myself after ten metres lol

munkys r not strong swimmers

baynsey...it went from both being rugger heads back at petone in april...(i was into the dance scene but not the goodies)...and then i bump into you at fevah at cumberland house and we're both fucking untidy and you'd just been to slnky the night before...classic way to meet again aye???

I wished I were a fitness DR right up my alley.

fucking hell, tell me you didn't only eat 2 pieces of fruit and a weight watchers muesli bar for lunch, say it ain't so!! GOd, now I can see the error of my ways!!

yeah man - Slinky was pretty crazy, then to fly back down to Wellington to got to Fevah the night after turned me upside down....

I think that was the 1st time I ever saw Sunshine aswell.

I usually eat rice or noodles for lunch, but no run yesterday so don't need to eat as much.

But tonight is lollie night, Fridays we sit down in front of a DVD and munch out on lollies. Our bad night of food.

Hehe first time any one noticed me was at Fevah...

oh thank god, you are human. that's much better! well I am going for a run around the water tonight - I am determined to get back to 48kg then I will be a happy little biggie!!

That one with Phil Reynolds & Matt Clarke had to be my fav Fevah of the year.... Xmas Fevah followed close behind that

Cant wait to see Phil Reyolds this weekend.

yeah he is pretty sick!!! rabbit in the moon would be the other pick for me!!! oakenfold uses most of their remixes on travelling and ibiza...not sure what they lay live but no they're top quality though!!

TU

Lucky CPC peeps, Can you guys give a wave and handshake to SKOL, he is like my god.


I'll be thinking of you tonight Hevenly, the bays are really nice to run around.

I'll be taking a digital camera up with me, so I'll catch all the action for you guys to look at when I come back

lookin forward to seeing Skol again as well.

(((( OK no more rubbing it in guys.

Do you think Skol will come back to Wellington again this year?

thanks sunshine: I myself will be trying hard NOT to thnk of me and the pain of running!!!

Hehe na running is not a pain, its a pleasure.

Think of all the good things about it, burning up calories, having time to yourself, enjoying the harbour, spiritually enhancing, get a walkman, make it a musical running journey.


you'll be sweet babe, just take it easy. If you have to walk, walk, but don't stop.!!!!!

yeah, I used to do lots of running so I know the deal. I have a WICK minidisc mix I acll my running mix - i'm gonna add track 2 from sir T's cd to it tonight before I go

Could come back Sunshine - However 2002 could produce some even better DJ's for the WGTN Hardhouse / Hard Trance massive!

I've got a minidisc player too Heavenly...

Oh I certainly hope so Bay. Will need a big night after not going out for 5 weeks.

Yeah Sir T's cd will get you running really well. Were did you get your minidisc from?

they're great eh? expect mine keeps skipping when I use it for running

I have decided I might change my log on to my real name, it's kinda weird having people I sort of know now calling me something else.

Really. Doesn't worry me. Who ever gets called their real name anyhow.

I get my minidics from any kinda music store...
Mainly use it to record my sets from the turntables so I can listen to it afterwards and try and pick up on any mistakes I've made....

Other than that - Its brilliant for someone like yourself Sunshine who is into her running...small and compact.

don't go too nuts of the exercise and eating obession (i mean, 64 posts to this thread so far!!??). *generally* speaking your body isn't going to be all that amazing by the time you're half-way through your life (about 40 years old or so) regardless of how much you work out and eat well, etc.

however if you are strong enough to be happy with yourself no matter how you look then that will last your whole life.

luckily Rimu I am nowhere near 40 so I can still get a great bod. If I try hard.

i have to agree with Rimu -

i think as i get older, it is more important to feel good than look good (my friends will raise their eyebrows at this)
i still don't eat very well, but im definately not hung up over the way i look now... and i look for more in a person than bodyshape/size blah blah...
inner beauty means more (sorry - cheesey i know)

it sure does

and i'll go you one cheesier

"inner beauty radiates from within" even

lol

Awwwwwwwwwww imaprincess thats not cheesy it luverly and sweet

Heavenly-Dont think I can mantain my 'Friet' aye?! Well I show you lil miss thang! Today I have consumed:

1 doz beer
Half a cow
1 Pack of cheese sizzlers
5 Chickens
7 Fried mars bars
1 Kilo of gummy bears
6 Teaspoons of grease scrappings from around the pan

And that was only breakfast!

the way your eating sir t you'll be eating the jazzy's rather than smoking them...slow down boy please...

well I was sceptical but you have proved me wrong, there will be a weight in adn general persual of the flab tomorrow at the BBQ so don't slack off tonight.

Hahaha, a "weigh-in". *laughs*

I have to disagree with you there Rimu, If you look after yourself and watch your food intake, with a small amount of exercise you will reep the benefits. Not only look good, but have a stronger heart and increase your life expectancy.

40 year olds that work out can look way better than a 20 year old that does shit all.

I belong to a swim squad and am the youngest by 15 years, our oldest member is 57 and he has a fantastic body. Way Way Way better than most of the beer drinking 20 years I see in pubs.

I also belong to Harriers Club and have members that are 60+ and once again there bodies are phemnomal (spelling sorry).

Take women that have had kids and keep and exercise, they also can look great, and even develop abdominals.

Sorry rimu!!!!!!!!!!!

sounds like you know what you're talking about

inner happiness and being comfortable with yourself still makes how you look irrellevent though.

hmm sounds like you know what you're talking about

inner happiness and being comfortable with yourself still makes how you look irrellevent though.

ooo it posted twice. weird

Maybe so. But not many have inner happiness, if they don't look too good on the outside. How many fat people do you know that are really happy.

Still pays to look after youself dude.

i think we think of different things when we refer to inner happiness

I guess that is why each of us are unique Rimu.

I get inner happiness from family, friends, and exercise. These things all make me feel good.

Hence the more I do the better I feel )

*smiles nicely*

DON'T HATE ME FOR BEING DIFFERENT K

that's cool, it's all good. you're right, everyone's experience of true happiness is different.

perhaps extroverted people tend to get happiness from things outside themselves (eg family, friends, etc), while introverted people get it from things inside themselves (personal development, expression and growth, that sorta thing).

both are equally valid and if it works, then it works. do it.

of course no-one is totally one or the other, each person is a mix of both extremes.

hmm. "wow rimu, you're so deep". lol @ myself

rimu: I know what you're getting at. I agree with you, being an introverted person myself. On the other hand, the way I look does matter to me, and I do feel much better about myself when I'm keeping fit, exercising etc.

As you say, it's a mix.

Damn, compromises are cheesy. Let's turn this into a full blown war.

Already back on the net voice!

Ive just come into work to do some stuff I should have done during the week

For me, going to the gym this past year had had heaps of great spinoffs....I'm fitter, healthier, have more energy and stamina,lost weight and dropped some clothes sizes, more muscle tone, eat better, feel more comfortable in my body, more confident and basically am a much happier person...infact,and i know this is gonna sound as cheesey as fuk...but i feel the best i've ever felt. My friends have noticed it too. One told me that it's like I've blossomed and she loves seeing me with so much energy and spark. I don't have the desire to be an athlete but i do enjoy working out and the adrenalin buzz i get from it. It's the same with dancing. It's about doing it 4 yourself I reckon...if you do it for others, it desn't work..do it 4 yourself and it does. Rather thanh focusing on the "I hate my body" thought, focus on what u wanna achieve, eg be healthier or fitter, that way it's a positive goal. If u are happy how u are, great...ain't an issue then, but if u want to make some changes, go for it, but take it slowly. Weight loss in particular works better if you lose it slowly and steadily. Rapid weight loss doesn't work cos your body doesn't have time to adjust and it's reaction is to try and keep u the same weight u have been, cos that's what it's equilibrium is. By taking it slow, u move it's equilibrium slowly too ans so it doesn't resist by putting the weight back on.Fark, I'm sounding rather new agey and fitness crazed...lol

Nice guys ))

Hey great seeing you today to? Good to actually be able to talk (in sense).

I do have to say, seeing GG, Heavenly and Iamprincess the other day, I think all you girls have great figures.

And keep doing what ever your doing to keep it that way. You'll live a much happier and healthy life

I'm as happy as ever now and I've had a baby and probably look better now than I did at 18 - even though at 18 I weighed in at 48kg - 23 I was at 54 Kg got pregnant and weighed 70kg fully blown then popped Belle out and dropped to 49kg, today am happy sitting at 54kg hehe but dropped to 52kg yesterday with the marathon run.

Don't tell me that this weight is far too low for my height of 171 nearly 5'8. It is an superb weight for my activities.