Bodywall

So, i had been told about this a few weeks ago. Been told it was the bizzo, yadda yadda, much like every other fitness fad.

However, i tried it today, and it is the shit. Kinda hard to explain, but it uses a wall covered in similar stuff to velcro, and them gloves, shoes, balls etc etc with the hooky stuff.

Fucking good fun, nd a really mean workout. And it was invented/developed by a kiwi. Good man.
recommend you give it a crack. Give them a bell for a free trial run.

www.bodywall.com

the guy who came up with this idea is a ninja/guru. I met him years back and fixed a whole lotta old injuries I had from ruggers and squash.

give this a nudge if you havn't yet.

heh, interesting idea.