Question: What supports a child's growth and development, boosts immunity, assists recovery from depression, strengthens relationships, increases libido, lengthens your life expectancy and is completely free? Answer: Human touch!
Touch is an essential part of relationships. Touching is as important to building strong, happy relationship as sex, conversation and commitment are. Touch is a fundamental part of human existence that helps us to grow and develop, stay mentally and physically healthy and experience happiness. Regular touch from our partner makes us feel loved, appreciated and desired and feeds intimacy in a relationship.
As our relationship ages it is possible to neglect intimate touch, viewing it as a time consuming non-essential activity. Whether your relationship is in its early phases or twilight years, touch should be one of the foundations for maintaining affection, trust, intimacy and togetherness. Bring touch back into the vocabulary of your life and re-ignite your relationship.
Ways to add touching to your relationship:
There are many ways to touch and people have different ways of expressing their affection through touch, here are some good ideas to get you started:
Give each other a massage, foot rub or shoulder rub. You don’t need to be a professional masseuse or know everything about massage. The fact that you are taking the time to pay loving attention to your partner is all that counts. For larger more fleshy areas use firm but loving squeezing pressure as if you are gently kneading dough. For flat areas use long strokes with flat hands. For sensitive or ticklish areas use a light touch with just the fingertips.
When walking together hold hands or link arms. Make it imperative that you hug each other every morning and every night.
Kiss each other in three different places each day.
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